Nootropics consist of a broad category of supplements, drugs, herbs, and other substances. They’re reported to boost your overall brain health. More specifically, nootropics are supplements known to increase cognitive performance. Examples of these cognitive health benefits include:
- Increased Energy
- Enhanced Attention Span
- Improved Memory
- Strengthened Decision-Making
- Increased Focus
These purported benefits apply directly to the brain and nervous system. Because of this, nootropics are often referred to as “cognitive enhancers” or, simply, “smart drugs.” Today, however, we’d like to discuss one nootropic in particular: lion’s mane mushroom powder.
Also known as lion’s mane powder, these nootropics derive from – you guessed it – the lion’s mane mushroom. The lion’s mane mushroom is native to North America, Europe, and parts of Asia. In traditional Chinese medicine, they were considered medicinal mushrooms, used to support health and longevity.
Today, we’ll examine lion’s mane mushroom powder and its supposed benefits to your overall brain health. We’ll look into how to use lion’s mane powder, as well as how to incorporate it into your kratom regimen. Let’s get started!
What is Lion’s Mane Mushroom Powder?
As you may already know, kratom powder derives from the Mitragyna speciosa plant, a tropical tree native to Southeast Asia. The leaves of this tree are ground into a fine powder, known as kratom powder. You can think about lion’s mane mushroom powder in a similar way. Lion’s mane mushrooms are dried and ground into a powder form. This powder can then be taken in a variety of different ways!
How Do You Use Lion’s Mane Mushroom Powder?
There are many ways to use lion’s mane powder and access the potential health benefits to your brain and nervous system. For starters, these nootropics are often sold in capsule form. Each capsule contains a set dose of lion’s mane powder, so you don’t have to worry about measuring a dosage yourself.
Furthermore, lion’s mane powder can be added to a variety of drinks with ease. What’s the most popular drink to use? Coffee! Lion’s mane powder does not carry a strong taste, blending well with pretty much any drinks. You can dissolve your medicinal mushroom powder into a cup of coffee to easily support your nootropic brain health routine.
Here’s a complete list of drinks that you can combine with lion’s mane mushroom powder:
- Coffee
- Tea (Green or Black, preferably)
- Orange Juice
- Cranberry Juice
- Chocolate Milk
- Protein Powder Drinks
- Water
What Are the Health Benefits of Lion’s Mane Mushroom Powder?
So we’ve discussed where lion’s mane powder comes from and how to use it. But what are the specific health benefits you might experience after ingesting this nootropic? Let’s revisit what we said at the beginning of this article: nootropics are known to boost cognitive performance. However, all nootropics are unique. With lion’s mane powder, there are a number of specific, reported health benefits to your brain and nervous system.
- Could protect against dementia-related symptoms.
- Shows promise as an anti-anxiety and antidepressant supplement.
- Known to increase recovery speed from nervous system injuries.
- May protect against ulcers in the digestive tract.
- May help manage diabetes-related symptoms.
- Could act as an antitumor supplement.
- Known to reduce inflammation.
- Known to boost the immune system.
Keep in mind that lion’s mane mushroom powder is a relatively new substance, at least on the commercial market. That means that very few official human studies have been conducted. While these potential health benefits to the brain and nervous system may sound promising, more research is needed, as with any new supplement, approach with caution. Don’t be afraid to be critical of the readily available information.
Kratom Powder vs. Lion’s Mane Powder: Are They Compatible?
So lion’s mane mushroom powder sounds right for you? Great! But is it compatible with your current kratom regimen?
To answer this question, we must briefly discuss nootropic stacking. Nootropic stacking occurs when an individual consumes two or more nootropics simultaneously. Proponents argue that multiple nootropics are better than one, allowing you to better take advantage of the potential health benefits.
However, kratom powder is not currently considered a nootropic. While lion’s mane mushroom powder and kratom powder share similar potential health benefits, they are not in the same category. As such, you must decide for yourself if they’re compatible together.
Our Conclusion on Lion’s Mane Mushroom Powder
Nootropics are believed to be a futuristic wonder-drug. And while more research is needed to study the efficacy of nootropic supplements, we believe in their effectiveness. As for lion’s mane mushroom powder, it’s certainly one of the more interesting nootropics. The potential to influence your long-term brain health is fascinating, to say the least.
Remember: always conduct your own research before diving headfirst into a new supplement. While we, as Kratom Spot researchers, believe in nootropics, everyone is different. What we combine with our kratom regimens might not be right for you.
With that said, keep an eye on lion’s mane mushroom powder as a medicinal mushroom supplement. There is sure to be big scientific news in the years to come!