When is the best time to take kratom? Should I take kratom on an empty stomach or after eating? Are the rules different for kratom tea? For kratom capsules? These are some of the questions we hear most frequently from Kratom Spot users, both new and experienced alike.
This article covers the must-know tips to help ensure you have an optimal kratom experience every time. We’ll cover everything you need to know about getting the most from your kratom dose, from the best time to take kratom to tips and tricks for maximizing your enjoyment.
So without further ado, let’s jump right into it!
Tip #1: Know Your Kratom Goals
If you’ve tried a handful of our top-notch kratom powders, you’ll know: different strains are suited to different purposes. What’s more, your goals are one of the most important factors for the best time to take kratom!
Looking for an energizing pick-me-up?
Well then, white vein kratom might be the right choice for you!
White vein kratom is reported to offer a more uplifting, energizing effect than its green or red compatriots. Many white-vein enthusiasts choose to take their favorite white vein strain in lieu of a morning cup of coffee!
Just like with kratom’s cousin, coffee, the best time to take kratom for energy may be in the early morning. That’s when we need the most get-up-and-go, after all!
Of course, energizing kratom is also great for getting through the mid-day doldrums, so your mileage may vary!
Looking to unwind and relax?
What’s the best time to take kratom for relaxation? You’ll probably have the best luck at the end of a long day, after work, or at other times when your daily tasks are taken care of! After all, you don’t want that sweet kratom relaxation to eat into your productive hours.
Looking for a versatile kratom experience?
For the best of both worlds, green vein kratom powder is your best bet. Green vein kratom users swear by these strains’ versatility. Depending on your dosage, green veins can be customized to meet almost any kratom user’s need.
But what is the best time to take green vein kratom? Unfortunately, that’s harder to say, as green vein strains are so versatile. Instead, think of tailoring your dosage size to your purposes, as per the recommendations above!
For more on picking the right strain for your needs, check out our guide to Kratom Strains and Effects!
Should You Take Kratom on an Empty Stomach?
To eat or not to eat? That is the question.
Whether you take kratom in the morning, at bedtime, or in between, the question of when to eat is equally important.
There is no simple answer to this question, as taking kratom on an empty or full stomach both have their upsides and downsides.
See our notes in the following sections for more, but here’s a brief run-down. With regards to food, the best time to take kratom is going to depend on your experience level. New users should always take kratom on a full stomach, while experienced users can make their own considerations based on their comfort level.
For new users: Take kratom on a full stomach
For new users, the best time to take kratom is after eating a moderately sized meal.
Just like coffee, kratom can have unwanted side effects if taken on an empty stomach. These can include stomach discomfort, irritable bowels, and more.
But when you take kratom on a full stomach, you minimize the chance of experiencing these unwanted side effects and, generally, will have a better kratom experience.
Taking kratom on an empty stomach: Before or after a meal may work
If you’re a more experienced kratom user, you can consider experimenting with taking your dose before a meal.
Once you know how your body reacts to kratom, you’ll have an easier time customizing your dose to avoid unwanted side effects.
And indeed, taking kratom on an empty stomach does have an upside. Many kratom users report that they feel kratom’s effects more readily if they’ve eaten less before their dose. That means that a smaller dose will have equivalent effects, and your supply of kratom will last you longer overall!
For experienced users, the best time to take kratom depends on a balance between your treatment goals and comfort level. Only experience can teach you how taking kratom on an empty stomach will affect you, but if you’re considering doing the experiment, be sure to start with a very small dose until you’re confident of how it will affect you.
The Best Time to Take Kratom, In Closing
So when is the best time to take kratom? In short: any time that works for you!
Kratom is a remarkably versatile natural nootropic. Kratom users can customize their dosage and choice of kratom strain to almost any purpose. In turn, that chosen purpose will determine the best time of day to take kratom.
Just as important is the question of the best time to take kratom relative to your meals. To avoid unwanted side effects, new users should always take kratom after a meal. Once you know how kratom affects you, however, you can experiment with taking kratom on an empty stomach to maximize your dose’s effects.