The effects of kratom vary widely, depending on the strain and dosage you take. This customizability is one of the main reasons for the rise in American kratom popularity, with users of all stripes finding tailor-fit ways to fit kratom into their daily routines.
Despite the growing popularity of kratom products, many users may be unaware of the many applications that kratom can have. After all, it’s easy to focus on the first use you find and ignore all the other ways that kratom might benefit your day-to-day!
In this blog post, we’ll explore the top nine reasons why kratom is becoming increasingly popular, including its potential health benefits and accessibility. Whether you’re curious about trying kratom or are already a fan, this post will provide insight into the growing popularity of this traditional herb.
1. Analgesia
Out of all of the effects of kratom, analgesia is one of the most widely sought. The alkaloids in kratom dull the body’s pain receptors and release serotonin and dopamine into the body. This reaction helps to keep aches and pains at bay.
Red strains tend to be the most effective analgesic strains. Of course, the benefits of kratom can vary widely from batch to batch of the same strain, so it’s critical that you buy your kratom from a reputable, consistent vendor.
Recommended strains: Red Bali, Red Maeng Da
2. Mood Lift
One of the effects of kratom most commonly found throughout all kratom strains is an overall feeling of happiness and well-being. Whether you’re feeling a little sad, or just want to unwind after a long day at work, kratom provides a pleasant sensation that makes you feel at peace.
Many kratom users find that one of the major benefits of kratom is that it blends relaxation and energy in a very functional way. Its mood-lifting properties are equally enjoyable whether you’re watching TV on the couch or getting some yard work done.
Green and white strains tend to provide the most mood lift, and they tend to offer feelings of comfort and euphoria as well. While red strains often improve mood, they tend to be more warm and sedating than uplifting. White strains are usually the most energetic, while green sits between a white and red.
Recommended strains: White Indo, White Maeng Da, Green Thai
3. Stress Relief
Stress can lead to many different physical and mental health conditions. Taking steps to reduce stress is vital to your overall health, and taking kratom can be a great way to keep those stressful feelings from getting the best of you.
According to many users, one of the significant benefits that’s led to the growing popularity of kratom on social media and beyond is that it gives you a safer option than alcohol or other unhealthy habits when you feel the need to blow off steam.
The Food and Drug Administration (FDA) is currently discussing a ban on kratom products. However, with 10-16 million Americans using kratom, many are replacing harmful opioids with it, meaning that ban could have a negative impact on those using kratom as a better alternative.
After a stressful day at work, taking some kratom is also a much healthier alternative to drinking at the bar, and it’s a whole lot cheaper too.
Green and red strains are usually the best option for reducing stress. While whites can be effective too, they may be too energetic for some kratom users (especially those new to kratom products).
Recommended strains: Red Malay, Red Maeng Da, Super Green Indo, Red Sumatra
4. Enhanced Libido
Many couples find that taking kratom is an excellent way to improve their sex lives. Kratom increases blood flow and boosts energy, which can boost a person’s sex drive and fertility.
Another one of the benefits of kratom is that it may also increase the duration of sexual experiences.
The aphrodisiac qualities of kratom vary from person to person. If you plan on using kratom as a sexual stimulant, a green or white strain is usually the best choice, as a red may cause tiredness. Experiment with your dose to find what works best for you.
Recommended strains: White Bali, Green Thai, Green Maeng Da
5. Increased Energy
Kratom’s clean, jitter-free energy is another one of its major selling points. Whether you’re sensitive to caffeine or just looking for a more enjoyable alternative to your morning cup of Joe, kratom gives you that extra kick you need to start your day.
One of the biggest benefits of kratom over coffee is that there’s no crash. Have you started the day focused and productive with your cup of coffee in hand, only to find yourself falling asleep at your desk halfway through the workday? Kratom’s energy wears off naturally without leaving you with that foggy, exhausted feeling.
White strains are the go-to for stimulation. However, some kratom users find whites to be too energetic, preferring the more subtle effects of green strains. Compare white strains to coffee and green strains to tea.
Recommended strains: White Indo, White Maeng Da, Green Thai, Green Maeng Da
6. Improved Sleep
If you find yourself tossing and turning in the night, the sedative benefits of kratom are sure to please. Taken in higher doses, kratom provides a warm, pleasant relaxation that can help you to drift to sleep and enjoy a full night’s rest.
Red strains are usually the most relaxing option for those looking for slumber. Avoid taking low doses, as you may find yourself too energized to fall asleep. For proper dosage, you may want to experiment during the day or on the weekend before taking a dose before bed — so that you don’t disrupt a workday’s sleep with a misaligned dose.
Recommended strains: Red Bali, Red Sumatra, Red Maeng Da
7. Better Exercise
Combining energy and analgesia, the effects of kratom are perfect for athletes or anyone who wants to get more from their workout sessions. The energy boost motivates you to exercise and helps you go longer. The pain-killing properties allow you to power through when you would normally be feeling sore.
In order to find your perfect workout strain, you may want to try experimenting with blends. For example, some users prefer to take half white or green for energy and half red for pain relief.
When in doubt, green strains make excellent exercise companions, offering what many consider to be some of the most well-rounded benefits of kratom.
Recommended strains: White Bali, White Sumatra, White Maeng Da
8. Reduced Anxiety
Many kratom users have had phenomenal success using kratom to curb intrusive thoughts and anxiety. Kratom also helps to alleviate social anxiety, helping people to relax and feel more comfortable hanging out with friends or interacting with co-workers. One of the major benefits of kratom is that it simply makes you feel more at ease and comfortable in your own skin.
This said, kratom shouldn’t be your primary tool for dealing with anxiety, and you absolutely should not self-medicate without talking to a medical professional. Always talk to your doctor before you stop taking any medication, or begin taking a supplement for your mental health.
If you’re seeking the effects of kratom most closely associated with traditional anxiety medications, you may want to avoid white strains, as the energy boost may be overwhelming for some users. At the same time, for many kratom product enthusiasts, white strains can be quite effective for reducing anxiety associated with public speaking or social events.
Green and red strains are both fantastic for reducing anxiety, and blending them can be quite effective too. Users report that combining a white strain with a red strain can offset the energetic effects of the white and take off the edge.
Recommended Strains: Green Malay, Super Green, Green/Red Maeng Da
9. Heightened Cognitive Abilities
Many kratom enthusiasts use the plant as a nootropic to enhance their cognitive prowess. One of the benefits of kratom that’s most exciting to many users is that the effects can be very much at home in a professional or educational setting as well as a recreational one.
Whether you’re studying for a test or working a late night at the office, the effects of kratom go hand-in-hand with brain-boosting.
Kratom improves your focus, energy, and clarity, helping you to be your most productive self. The growing popularity of Kratom can be partially attributed to this focus-boosting kick.
The primary alkaloids in kratom, mitragynine and 7-hydroxymitragynine, act directly on the mu, delta, and kappa receptors in the brain and periphery, making tasks that require heavy thinking easier and more enjoyable to manage.
Whites and greens tend to be the best choices for cognitive enhancement.
Recommended strains: White Indo, Green Thai, Green Maeng Da
Use Quality Kratom for Quality Results
It’s clear that the benefits of kratom can improve the quality of virtually anyone’s life. However, not all kratom is the same. If you’ve tried kratom in the past and the results didn’t meet your expectations, you may not have had high-quality kratom.
Not only are the effects of kratom more pronounced when you buy from a reputable source, but you can also dose with confidence knowing that your all-natural kratom contains no additives, chemicals, or filler. Additionally, you can feel good knowing that your kratom was responsibly sourced.